Multitasking Miracle

Like any busy mum I find it hard to incorporate a solid beauty routine into my already jam packed day.  That’s why I appreciate products that have multiple uses.  So, discovering DermaEraze Miracle Oil was an absolute boon!  This little bottle of fabulousness can be used on the skin and hair.  Although it is an oil, it absorbs like a lotion.  So, it is the perfect primer under my make-up for my dry skin.  I use it at night as a moisturiser and absorbs so quickly your skin feels soft and smooth from the first use.  But, it can be used over the whole body and is particularly good for scars and stretch marks.   I obviously have extensive scars over my entire body due to plastic surgery and have noticed a visible difference in the last three months of use.

miracle-oil

Created by world renowned Skin Repair Specialist Lorena Öberg, This formulation is made from the purest Olive, Almond and Avocado oils.  The healing properties of the oil make it an ideal product to use alongside aesthetic procedures such as micro-needling as it aids the skins ability to repair itself.

The Miracle Oil has done a beautiful job in keeping my hair extensions in great condition.  I use it prior to straitening and any other heat treatments as it keeps my ends smooth and shiny.  Again because it absorbs so well there are no issues with it causing the extensions to slip or the bonds to break down.

This is certainly a product that will remain a staple in my beauty routine.

Coming soon I will be revisiting Lorena in clinic to try her world famous DermaEraze Stretch Mark Removal Treatment. Just in time for bikini season!

Click here for more information on the DermaEraze Stretch Mark Removal Treatment.

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Escape from Hormone Hell

mbHave you ever woke up and realised pretty much every aspect of your life is toxic?  I cannot think of any time this would be remotely pleasant.  But, 45 it is particularly distressing.  A serious detox was definitely in order!

It seems that stress has overwhelmed me in every possible way.  My ongoing and most tragic relationship with food seems the obvious place to start.  In addition the perimenopause appears to have become the wolf at the door, his knocking becoming louder by the minute.

Putting it into a classically catholic analogy the perimenopause is a state of feminine “limbo” not quite menopause, but not very fertile Myrtle either.  Peri-pause is pretty much all the fun of period and cramps along with the added bonus of hormone hell and hot flushes.  Seriously universe, I only manage to get a kind of normal body and you hand me this?  We need a chat for sure!

Enter the amazing Jenny Adams of The Meadow Clinic.  I have spoken of her before in an article called “Freezing Myself Thin”.  She is an amazing aesthetic practitioner and did some miraculous things with my various fat pockets.  But, in addition to her beauty talent she iPerimenopause_doctors_Chicago_0s a Nutritional Therapist who practices Metabolic Balance at the clinic.  Now of course I am always looking to shift the same 10 pounds I lose and gain each month permanently.  So, following a very intensive consultation about my health goals I decided to go for it.  Now I say health goals because Metabolic Balance is not necessarily about weight loss.  Jenny’s work is about the whole person and looking at how to heal the body’s frailties with the right foods rather than drugs.  In particular Jenny looks at how our hormones can be balanced, thus alleviating the symptoms that women of a certain experience.

I consider myself to be fairly knowledgeable about nutrition.  But, Jenny is an encyclopaedia of information about the healing properties of every possible food combination.  The plan itself sounds complicated initially.  Basically, the idea is that Metabolic Balance aims to re-boot your hormones, insulin levels and metabolism to help your body maintain it’s ideal or natural weight.  It is not about getting to a certain BMI  but, more about your bodies comfort zone.

Following an extensive consultation you have a blood test to determine what areas of your body need what nutrient.  My results showed that I had an iron deficiency as well as a sluggish thyroid.  In addition I had various deficiencies in vitamins and nutrients.  All of this as explained by Jenny meant that not only did these issues make further weight loss more difficult it also meant that my perimenopause symptoms were much worse than they needed to be.  Hot flushes and night sweats in particular were a huge issue.  I would regularly wake up in a Melissa shaped wet spot from a night of hormone hell.

The first week is tough, but having Jenny on the other end of the phone was a godsend.  The plan itself is not difficult to follow once you get your head around it.  The first two days involve a strict cleanse phase. The first part involves drinking a preparation of Epsom salts to give you good old colon cleanse.  The first couple of days are tough but, totally doable.  Following the cleanse there is a strict adjustment phase.  This sounds very complicated, but it really wasn’t and again Jenny was there to give me recipe ideas and tips to make it easier.  It is so important to have a knowledgeable guide in this journey and Jenny is top notch.  This plan has the potential to change your life with the right guidance.  It is definitely not something I could have attempted alone nor would I recommend attempting this plan without an expert.  The adjustment phase lasts at least two weeks.

After the first two weeks I had started losing weight.  However, as much as I was loving the weight loss it became secondary to the lack of night sweats.  I was literally in shock at the difference a change in diet made to my hormone hell.  Two weeks in and I was flushless and the night sweats had gone.  There was also a marked difference in energy.  My feeling at this point was if I felt this good at two weeks, how would I feel after a couple of months.  There was certainly incentive to keep going.  Plus Jenny is an awesome cheerleader and is always there to spur me on.

Metabolic Balance involves some strict rules that in order to be successful you must follow.  This is why expert guidance is so important.  But, once it is explained by someone who knows their stuff like Jenny you will sail.  The food is clean and delicious.  The really fabulous thing was getting a list of foods I could eat rather than the obligatory forbidden list which is pretty much a guarantee I will cheat!  The plan is based on hard science and the bottom line is it works.  I lost 15.5 pounds in the initial eight weeks of doing the plan.  If I didn’t need further proof that it worked magic on my hormones I had a week that for various reasons I went off plan, my sweats literally came back instantly.  Needless to say I went straight back on plan and ta da!!  No sweats!!  Bottom line this isn’t gimmicky and it’s about proper food and using it to make your body work more efficiently.  It works and I can’t argue with results!

For more information contact the amazing power house that is Jenny Adams at The Meadow Clinic in Leamington Spa.  Keep in my mind it is about finding the right person.  Location is irrelevant.  Jenny conducted the majority of our sessions over the phone and it was rarely necessary to be in clinic.  Needless to say this not so much a plan as a complete change in lifestyle and definitely a keeper.

These are a few of my favourite things…

First of all I will tell you all that part 2 of Resurrection will be up at the weekend.  However, following my post about the amazing workshop I went to I have to brag about a couple of stand out products I received in the Build a Blog Workshop goody bag.

Obviously, I was overwhelmed by the beautiful bottles of lotions, potions and all sorts of notions I received.  To be honest there are still things I have not had a chance to try yet.  I feel truly spoiled!  But, I need to give some special shout outs to a couple of things that have become staples in my daily skin routines.

First of all, the discovery of the Resurf.a.stick.  It has an absolutely genius design.  It looks a bit like a deodorant stick, a solid creamy stick that encases millions of gentle bits of exfoliating crystals.  Basically, you wet the stick and roll it over your skin for one to two minutes, then rinse.  It leaves you with beautiful baby soft skin.  I have found it very useful in awkward places like arm pits before having a spray tan as well.  As a very busy mum of five year old twins I always appreciate a short cut. As I almost never get a chance to have a salon facial I absolutely love this product!!!

The next treasure I discovered in my bag of fab was the Dermaeraze Miracle Oil.  Again as a busy working Mum I appreciate products that are versatile and have more than one use.  This little beauty can be used on skin and hair.  I use it on my skin under make up and as my night time moisturiser.  I have quite extensive scars as a result of the many plastic surgeries I have had.  So, I am using it on my scars as well.  (watch this space for results)  The Miracle Oil makes an amazing once a week treatment as well putting on my ends before blow drying.  I love it!!  It absorbs instantly so I don’t look like I fell in a vat of olive oil and it feels beautiful on my skin and hair.

Both of these are definitely well and truly a part of my beauty regime!!